{"id":372,"date":"2023-04-18T12:42:24","date_gmt":"2023-04-18T10:42:24","guid":{"rendered":"https:\/\/blanki.agrofortis.pl\/?p=372"},"modified":"2023-04-18T12:43:17","modified_gmt":"2023-04-18T10:43:17","slug":"zdrowe-zycie-na-wsi","status":"publish","type":"post","link":"https:\/\/blanki.agrofortis.pl\/index.php\/2023\/04\/18\/zdrowe-zycie-na-wsi\/","title":{"rendered":"Zdrowe \u017cycie na wsi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"372\" class=\"elementor elementor-372\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d891c2 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d891c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bc21b4\" data-id=\"7bc21b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fd8b1bc elementor-widget elementor-widget-heading\" data-id=\"1fd8b1bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Zdrowe \u017cycie na wsi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-762d97fa elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"762d97fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b06dfc1\" data-id=\"4b06dfc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da867cc elementor-widget elementor-widget-button\" data-id=\"da867cc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/blanki.agrofortis.pl\/index.php\/blog\/\" class=\"elementor-button-link elementor-button elementor-size-xs\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-arrow-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Powr\u00f3t<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45da5d77 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"45da5d77\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40455319\" data-id=\"40455319\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-767c48c5 elementor-widget elementor-widget-image\" data-id=\"767c48c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"300\" src=\"https:\/\/blanki.agrofortis.pl\/wp-content\/uploads\/2023\/04\/CZY-WARTO-INWESTOWAC-W-ZIEMIE-1000-x-300-px-5.png\" class=\"attachment-full size-full wp-image-375\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/blanki.agrofortis.pl\/wp-content\/uploads\/2023\/04\/CZY-WARTO-INWESTOWAC-W-ZIEMIE-1000-x-300-px-5.png 1200w, https:\/\/blanki.agrofortis.pl\/wp-content\/uploads\/2023\/04\/CZY-WARTO-INWESTOWAC-W-ZIEMIE-1000-x-300-px-5-300x75.png 300w, https:\/\/blanki.agrofortis.pl\/wp-content\/uploads\/2023\/04\/CZY-WARTO-INWESTOWAC-W-ZIEMIE-1000-x-300-px-5-1024x256.png 1024w, https:\/\/blanki.agrofortis.pl\/wp-content\/uploads\/2023\/04\/CZY-WARTO-INWESTOWAC-W-ZIEMIE-1000-x-300-px-5-768x192.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dc9beca elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"1dc9beca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1beb9833\" data-id=\"1beb9833\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e101e05 elementor-widget elementor-widget-text-editor\" data-id=\"2e101e05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.1 - 14-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div id=\"element_50\" class=\"ww_element\" data-element-type=\"text\" data-positionorigin=\"pageTopLeft\"><div id=\"element_50_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_50\" class=\"ww_element\" data-element-type=\"text\" data-positionorigin=\"pageTopLeft\"><div id=\"element_50_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div id=\"element_50\" class=\"ww_element\" data-element-type=\"text\" data-positionorigin=\"pageTopLeft\"><div id=\"element_50_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div id=\"element_50\" class=\"ww_element\" data-element-type=\"text\" data-positionorigin=\"pageTopLeft\"><div id=\"element_50_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div id=\"element_50\" class=\"ww_element\" data-element-type=\"text\" data-positionorigin=\"pageTopLeft\"><div id=\"element_50_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div id=\"element_50\" class=\"ww_element\" data-element-type=\"text\" data-positionorigin=\"pageTopLeft\"><div id=\"element_50_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div id=\"element_213_content\" class=\"content text_content\"><div class=\"ww_text_wrapper forceLineHeight wwTextContent\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\"><div dir=\"auto\"><p>\u017bycie na wsi mo\u017ce wprowadzi\u0107 do naszej codzienno\u015bci du\u017co korzy\u015bci dla zdrowia.<br \/>Przebywanie w\u015br\u00f3d natury nie tylko cieszy oko pi\u0119knymi krajobrazami, ale r\u00f3wnie\u017c mo\u017ce pom\u00f3c w zdrowszym trybie \u017cycia, dzi\u0119ki kilku aspektom, takim jak;<\/p><p><span style=\"font-size: 16px;\"><strong>Zdrowa \u017cywno\u015b\u0107<\/strong> &#8211; mamy lepszy dost\u0119p do \u015bwie\u017cych produkt\u00f3w, kt\u00f3re cz\u0119sto s\u0105 hodowane po to, aby sprzeda\u0107 je w mie\u015bcie.<\/span><span style=\"font-size: 16px;\"> Mamy wi\u0119ksz\u0105 mo\u017cliwo\u015b\u0107 do za\u0142o\u017cenia swojego w\u0142asnego ogrodu i szklarni z warzywami i owocami na w\u0142asny u\u017cytek. <br \/><br \/><\/span><strong style=\"font-size: 16px;\">Aktywno\u015b\u0107 fizyczna<\/strong><span style=\"font-size: 16px;\"> &#8211; wi\u0119ksza przestrze\u0144 na \u015bwie\u017cym powietrzu zach\u0119ca do aktywno\u015bci, niezale\u017cnie w jakiej formie.\u00a0\u015acie\u017cki do okolicznych las\u00f3w sprzyjaj\u0105 spacerom, a d\u0142ugie drogi nadaj\u0105 si\u0119 idealnie do jazdy na rowerze.<\/span><\/p><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><p><strong>\u015awie\u017ce powietrze<\/strong> &#8211; jako\u015b\u0107 powietrza jest lepsza ni\u017c w mie\u015bcie, poniewa\u017c kontakt z zanieczyszczeniami jest du\u017co mniejszy. \u00a0Lepsza jako\u015b\u0107 powietrza oznacza popraw\u0119 samopoczucia, jako\u015bci snu oraz zmniejsza ryzyko chor\u00f3b uk\u0142adu oddechowego.<\/p><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><p><strong>Spokojna atmosfera<\/strong> &#8211; \u017cycie na wsi kojarzy si\u0119 ze spokojem, mniejsz\u0105 ilo\u015bci\u0105 ha\u0142asu i ulicznego zgie\u0142ku, co pozwala zachowa\u0107 czyst\u0105 g\u0142ow\u0119 i zniwelowa\u0107 stres, kt\u00f3ry ma wp\u0142yw na nasze zdrowie psychiczne.\u00a0<\/p><\/div><\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Oczywi\u015bcie nie ka\u017cdy jest mi\u0142o\u015bnikiem takiego \u017cycia i mo\u017ce odczuwa\u0107 brak miejskiego usposobienia. W naszej ofercie jednak posiadamy dzia\u0142ki w osadach, kt\u00f3re maj\u0105 bezpo\u015bredni dost\u0119p do wi\u0119kszego miasta w niedalekich odleg\u0142o\u015bciach.<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zdrowe \u017cycie na wsi Powr\u00f3t \u017bycie na wsi mo\u017ce wprowadzi\u0107 do naszej codzienno\u015bci du\u017co korzy\u015bci dla zdrowia.Przebywanie w\u015br\u00f3d natury nie tylko cieszy oko pi\u0119knymi krajobrazami, ale r\u00f3wnie\u017c mo\u017ce pom\u00f3c w zdrowszym trybie \u017cycia, dzi\u0119ki kilku aspektom, takim jak; Zdrowa \u017cywno\u015b\u0107 &#8211; mamy lepszy dost\u0119p do \u015bwie\u017cych produkt\u00f3w, kt\u00f3re cz\u0119sto s\u0105 hodowane po to, aby sprzeda\u0107 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/blanki.agrofortis.pl\/index.php\/2023\/04\/18\/zdrowe-zycie-na-wsi\/\"> <span class=\"screen-reader-text\">Zdrowe \u017cycie na wsi<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":373,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/posts\/372"}],"collection":[{"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":4,"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/posts\/372\/revisions"}],"predecessor-version":[{"id":378,"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/posts\/372\/revisions\/378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/media\/373"}],"wp:attachment":[{"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/media?parent=372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/categories?post=372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blanki.agrofortis.pl\/index.php\/wp-json\/wp\/v2\/tags?post=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}